One year ago I was at Baptist Hospital having lap-band surgery. I weighed in at 287 lbs and wore a size 26. I was officially morbidly obese. I couldn’t go up a single flight of stairs without losing my breath. I never worked out. I didn’t know how to read food labels. I ate pasta, pizza or fast food several times a week. Not a day went by that I didn’t indulge in a sweet treat. I couldn’t fly on an airplane without getting a seatbelt extender. I couldn’t enjoy activities like ziplining or horseback riding because I exceeded the weight limit. I had a hard time fitting in booths at restaurants. The only had two stores I could shop at regularly. I had high blood pressure.
Today, I weigh in at 167 lbs. I’ve lost a total of 120 lbs in the last year. I’m a size 10. I work out at least five days a week (not counting the last couple of weeks due to my broken foot). I can tell you anything you want to know about a food label and how to read it. I never buy an item in the store without reading the label to make sure it passes my dietary inspection. I have not had pizza, pasta, rice, soda, a candy bar or bread in the last year. I’ve only had fast food literally a few times, and it’s usually a salad. I have one dessert a week. I have plenty of room on airplanes and in booths, and no longer look at weight restrictions on anything. I shop wherever I want, and get overwhelmed by all the choices. My recent blood work showed perfect health.
Thank you all for taking this journey with me. I know it’s been a crazy year. Thank you for standing by me as I complained, stared longingly at your food or had to excuse myself to throw up. I truly believe your support gave me the motivation I needed to get through this. I am forever grateful.
I hope you will continue to enjoy my blog. I’ve still got some weight to lose and a lot of life to enjoy!


Congratulations on your great success over this past year, Stacy! You look amazing and healthy, and I know there have been bumps in the road, but that's how life's great adventures are, right? You rock. Take care of that foot!
ReplyDeleteCongrats!!! You should be so proud of yourself!!! You look amazing, and I can only imagine how much better you must feel!!! I am always amazed by your strong willpower!!! You have inspired me to take better care of myself, too!!! I hope your foot is healing quickly!! Keep up the good work!!! ::HUGS::
ReplyDeleteSo, so awesome! You are a huge inspiration. Congrats!
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